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Greek Ancient Sculpture of Warrior


To Atlas Fathers and Sons
A note from the Owner Dr. David J. Hartwig

Gentlemen, I don’t think I have to explain this but men and masculinity are under attack in every aspect of our culture. Our current cultural norms would have us believe that our masculinity is “toxic” and that we need to “believe all women” even though many of these same moral perverts cannot even define what a woman is. Atlas Health and Wellness wants you to know that we 100% promote masculinity and brotherhood. And, we unapologetically reject the pretense that masculine traits are evil. The idea that masculinity or strong men are evil is by definition evil. Our culture is in desperate need of strong moral masculine men despite what the media and academia espouses about men. Because of the constant droning on about “toxic masculinity” and the “me too” movement men have become more isolated, lonely, and more suicidal. The solution to this problem we will discuss further down on this page but I want to objectively point out to men the dangers of loneliness and thus the importance of community and brotherhood.

 We at Atlas Health and Wellness are committed to empowering men to regain their self-confidence and empower them to be leaders in every aspect of life. We believe that men are more important today than at any point in American history. We are honored to serve men in the pursuit of becoming the best versions of themselves psychologically, spiritually, and socially without apology. We look forward to helping men (and women) and your family shoulder the weight of the World.

Atlas Men: Our Clinic


Loneliness among men is a significant and growing issue with substantial health implications. Current statistics indicate that about one in four men in the U.S. report having no close friends, a situation mirrored in the UK where one in three men face similar isolation. This social isolation has far-reaching health impacts.

 Health Implications of Male Loneliness

1. **Mental Health**: Loneliness is strongly linked to mental health issues such as depression and anxiety. Studies have found that loneliness increases the risk of developing depressive symptoms and exacerbates existing mental health conditions.

2. **Physical Health**: The impact on physical health is equally severe. Loneliness is associated with a 30% increased risk of early death, comparable to well-known risk factors like smoking and obesity. It also elevates the risk of heart disease, stroke, and type 2 diabetes.

3. **Cognitive Decline**: There is a significant correlation between loneliness and cognitive decline. Lonely individuals have a 40% higher risk of developing dementia.

4. **Suicide Risk**: Loneliness contributes to a higher risk of suicide, with men accounting for 80% of successful suicides. The lack of close social bonds is a critical factor in this statistic.

 Causes and Contributing Factors

Several factors contribute to male loneliness:

- **Social Expectations**: Societal norms often discourage men from expressing vulnerability and forming close emotional bonds, fostering a culture of stoicism and hyper-independence that isolates them from potential friendships.

- **Life Transitions**: Major life changes such as retirement, divorce, or relocation can disrupt social networks and exacerbate feelings of isolation.

- **Technological Impact**: While technology can help maintain connections, it often leads to superficial interactions rather than meaningful relationships, further deepening feelings of loneliness.

Overall, the growing recognition of male loneliness as a serious public health issue underscores the need for targeted interventions and societal changes to foster stronger social connections among men.

Atlas Men: About Us
Image by Simone Pellegrini


Walk towards that which you fear the most... rejection

Learning how to lead in the dance known as Lindy Hop offers numerous benefits to men, particularly in the realms of masculinity, confidence, and social skills. Here’s a detailed look at these benefits:

1. Enhancing Masculinity

- **Role of the Leader**: In Lindy Hop, the leader (often the man in traditional roles) is responsible for guiding the dance. This role aligns with traditional notions of masculinity that emphasize leadership, initiative, and decisiveness.

- **Physicality and Presence**: The dance requires physical strength, coordination, and presence, reinforcing qualities often associated with traditional masculinity. The physicality of the dance can help men feel more grounded and connected to their bodies.

- **Chivalry and Respect**: Leading in Lindy Hop involves being considerate and respectful of one’s partner, echoing the chivalrous aspects of traditional masculinity. It’s about ensuring the follower feels comfortable and respected, which can enhance a man’s sense of honorable masculinity.

2. Building Confidence

- **Mastery of Skill**: Learning and mastering the intricate steps and rhythms of Lindy Hop can significantly boost a man's confidence. Achieving proficiency in this dynamic dance form is a tangible accomplishment.

- **Performance and Presence**: Performing well in dance, especially in social settings or on stage, can bolster a man's self-esteem. Successfully leading in dance translates to a sense of achievement and capability.

- **Positive Feedback Loop**: Positive reactions from dance partners and audiences reinforce self-assurance. Compliments and appreciation for leading well can elevate a man’s confidence.

3. Developing Social Skills

- **Communication**: Lindy Hop requires non-verbal communication through physical cues and body language. Leading effectively means learning to communicate intentions clearly and respond to the follower’s movements, enhancing overall communication skills.

- **Empathy and Listening**: Good leaders in dance are attentive to their partners’ needs and responses. This attentiveness fosters empathy and improves listening skills, as leaders must be receptive to the follower’s signals.

- **Networking and Community**: Lindy Hop communities are social and inclusive. Participating in these groups can help men expand their social circles, make new friends, and engage in a vibrant community.

- **Teamwork and Cooperation**: Dancing is a collaborative effort. Leading in Lindy Hop teaches men the importance of cooperation and teamwork, as both partners need to be in sync to create a harmonious dance experience.

- **Confidence in Social Settings**: The confidence gained from dancing translates well into other social situations, making men more comfortable and assertive in social interactions outside the dance floor.


If you made it this far on the page I bet you didn't think we would be talking about learning how to dance but we did. Let's be honest most men today have little to no confidence and if they do it is often just surface level. But genuine confidence is earned by facing our fears over and over and over again. We challenge you to face your fear of rejection and learn how to lead in the dance known as Lindy Hop. Learning to lead in Lindy Hop offers a range of benefits that contribute to a man’s sense of masculinity, boosts confidence, and enhances social skills. By mastering this dance, men can develop a balanced sense of leadership, improve their physical and social presence, and engage more effectively in diverse social scenarios. Surround yourself with men of confidence and join us in restoring masculinity as a man's virtue. 

Atlas Men: About Us
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